Simple harmonic motion (SHM) is the most important type of oscillation in physics. It arises whenever a system experiences a restoring force proportional to displacement from equilibrium — which describes springs, pendulums, sound waves, electromagnetic waves, and many other phenomena. The solution is always sinusoidal.
Key Concepts
Definition of SHM
Motion where the restoring force is proportional to displacement and directed toward equilibrium: F=−kx. This produces sinusoidal oscillation: x(t)=Acos(ωt+ϕ).
Amplitude and Phase
Amplitude A is the maximum displacement from equilibrium. Phase ϕ sets the initial conditions. Both are determined by initial position and velocity.
Angular Frequency and Period
Spring–mass: ω=k/m, T=2πm/k. Period is independent of amplitude — a key property of SHM.
Simple Pendulum
For small angles (θ<15°): T=2πL/g. Period depends only on length and g, not mass or amplitude. A physical (real) pendulum has T=2πI/mgd.
Energy in SHM
Total energy E=21kA2=const. At any displacement x: K=21k(A2−x2), U=21kx2. Maximum speed at x=0: vmax=Aω.
Resonance
When a driven oscillator is forced at its natural frequency ω0, the amplitude grows (in the absence of damping, grows without bound). Resonance is responsible for many engineering failures and is exploited in musical instruments.
Key Equations
Equation of motion (SHM)
F=−kx⟹x¨=−ω2x
Linear restoring force; solutions are sines and cosines.
General solution
x(t)=Acos(ωt+ϕ),v(t)=−Aωsin(ωt+ϕ)
A and φ set by initial conditions.
Period (spring–mass)
T=2πkm,ω=mk
Longer period for heavier mass or softer spring.
Period (simple pendulum)
T=2πgL
Valid only for small angles; independent of mass and amplitude.
Energy in SHM
E=21kA2=21mvmax2=K+U
Total mechanical energy is conserved; K and U oscillate out of phase.
Worked Example
Spring–Mass on a Frictionless Surface
Problem
A 0.5 kg mass on a spring (k=50 N/m) is displaced 0.1 m from equilibrium and released from rest. Find the period, maximum speed, and total energy.
Solution
Period:
T=2πkm=2π500.5=2π×0.1≈0.628 s
Total energy (A=0.1 m):
E=21kA2=21(50)(0.1)2=0.25 J
Maximum speed (at x=0):
vmax=Aω=Amk=0.10.550=0.1×10=1.0 m/s
AnswerT ≈ 0.628 s; E = 0.25 J; v_max = 1.0 m/s.
Practice
Exercises
7 problems
1of 7
A spring-mass system has k=200 N/m and m=0.8 kg. What is the angular frequency ω (in rad/s)?
rad/s
2of 7
What is the period (in s) of the spring-mass system in Exercise 1?
s
3of 7
A mass on a spring oscillates with amplitude A=0.15 m and ω=10 rad/s. What is the maximum speed (in m/s)?
m/s
4of 7
The same oscillator (amplitude 0.15 m, ω=10 rad/s, mass 0.5 kg) — what is the total mechanical energy (in J)?
J
5of 7
A simple pendulum has length L=1.2 m. What is its period (in s) for small oscillations? Use g=9.8 m/s².
s
6of 7
For the oscillator in Exercise 3–4, what is the speed (in m/s) when the displacement is x=0.09 m?
m/s
7of 7
A mass m=0.2 kg hangs from a spring of k=80 N/m and is given an initial displacement of 0.05 m from rest. What is the maximum kinetic energy (in J) during the oscillation?
J
Key Takeaways
SHM arises whenever F=−kx: the restoring force is proportional to and opposite to displacement.
Period of a spring–mass system depends on m/k, not amplitude — doubling A does not change T.
The simple pendulum period T=2πL/g is valid only for small angles (less than ~15°).
Energy oscillates between kinetic (max at equilibrium) and potential (max at amplitude); total is constant.
At displacement x: v=ωA2−x2 — useful for finding speed without using time.